I just finished reading Salt, Sugar, Fat by Michael Moss. I think it confirms what we already know. Big Food is only concerned with our well-being only if it affects their profits. They are not in the business of making food that keeps us healthy. Their only concern with the obesity epidemic is if you and I stop buying their products.
To me, it was scary to realize that Big Tobacco companies own many of our food and drink manufacturers.
As you know, I’m all about eating as healthy as I can and try to avoid processed foods as much as possible. And after reading this book, I’m thinking that I’ll probably eat even less of the stuff than I did before.
If you are concerned about what you eat. And if you wonder why you crave what you know you shouldn’t have… then I’d suggest you read this book.