I love to read books on nutrition and fitness but, to be completely honest, most of them are as boring as can be. I currently read a book that must have been this doctor’s final thesis. Honestly, it’s that boring! Educational but boring!
That can’t be said about A.J. Jacobs Drop Dead Healthy. Jacobs journey from couch potato to fitness is entertaining and educational. He makes me laugh out loud while bringing attention to subjects that I’ve given very little thought such as eye and hand health. Really, he has an entire section on our hands!
If you are in the process of aligning spirit, soul, and body then this is a book that I’d highly recommend. If you use Amazon to purchase your books then please click on the picture above and follow the link.
(Did I just right a book report?)