You might just be thinking that today is a rest day since we will not be having class until tomorrow at 6:00 pm. But then, if you thought that, you’d be WRONG!
Weather permitting, I’d like for you to go for a 30 brisk 30 minute walk. If it gets too windy and you can’t get outside then do 5 sets of 25 jumping jacks. If you have access to cardio equipment then please feel free to use that for a full 30 minutes.
I’m looking forward to seeing you tomorrow night!
