THE MOVEMENT: STRONG REPLACING SKINNY

THE MOVEMENT: STRONG REPLACING SKINNY

For years I thought that I needed to be skinny to be attractive. It was all about the numbers and the scale ruled my life. Then I realized that the scale was a tool of the devil, threw it away, and began working towards building strength and gaining endurance. I started to see my body for what it can do instead of what it couldn’t be. For me, that’s a healthier place to live.  
And apparently I’m not the only one to come to this realization.  As you read the following article I hope you decide to pursue strength and endurance over a number on the scale.

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