Spinning Class... againI went to another spin class today.  I left worn-out and inspired. This teacher was awesome!

She began the class by telling us that we have one hour to work hard and that we wouldn’t cheat ourselves during this one hour. She told us that our day would wait until we were finished and that we would leave the room stronger than we came in and would be able to take what comes our way with the knowledge that we could overcome any obstacles or distractions.

She then went on to push me harder than I’ve ever been pushed in a class setting. I could almost hear Hank behind me telling me to “Pedal baby, just pedal.”

She had an ability to connect our heart and our muscles to her passion.  I pray I can do that for someone in Gallup.

 

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